NOT KNOWN FACTUAL STATEMENTS ABOUT GHM MAIN SHAFT WITH HOLD PLATE

I had to have a shorter stage back and stand nearer into the uprights when squatting over the G6. That’s not a huge deal. It’s just a little something you have to be familiar with when starting out. You’ll become accustomed to it just after a few periods.It’s great for hypertrophy (muscle setting up) training as you don’t really have t